Reset. Connect. Learn. Have Fun.
FREE EVENT • RSVP REQUIRED • LIMITED TO 40 GUESTS
Join TrueLight Mental Health for a free community wellness experience designed to bring people together, slow things down and create meaningful conversations around mental health. Meet the team behind TrueLight, participate in wellness activities, enjoy food and special guests, and learn more about the vision we are building for our community.
Space is limited to 40 guests. Registration is required.
The exact location and additional event details will be provided to registered guests after RSVP.
TrueLight Wellness Event
Sunday, October 11, 2026
10:00 AM – 1:00 PM
Mississauga, Hurontario & Dundas area
FREE • RSVP REQUIRED • 40 PERSON CAPACITY
A Few Hours for You.
This three hour community event is about connection, wellness, mental health awareness and having a good time together.
We’ll begin the experience with a 20 minute beginner friendly guided wellness session on mats. No yoga experience is required. The session will focus on gentle movement, breathing, grounding and taking a moment to reset.
Afterward, guests will have the opportunity to take part in additional wellness and interactive activities, enjoy food and refreshments, meet special guests, connect with others and learn more about TrueLight Mental Health and the work we are building in Peel Region.
Our 20 minute guided mat session is how we’ll begin the event together, so we encourage everyone attending to participate. It is designed for beginners and will be comfortable, relaxed and accessible. You do not need previous yoga experience.
What to Expect
20 Minute Guided Wellness Session
Gentle movement, breathing and grounding on yoga mats.
Mental Health & Wellness
Simple activities and conversations focused on wellness and mental health awareness.
Special Guests
Meet guests joining TrueLight for the event.
Food & Refreshments
Food and refreshments will be available for registered attendees.
Interactive Activities
Fun and engaging activities designed around wellness, connection and community.
Meet TrueLight
Meet the team behind TrueLight Mental Health and learn more about our story, mission and future programs.
Your Host
Hosted by Jasleen Kaily
Jasleen Kaily is a Canadian model and MUC ’26 Top 20 finalist & People’s Choice Winner. She has used her platform to speak about mental health, women’s empowerment and creating spaces where people feel seen, heard and supported.
Jasleen will join TrueLight in welcoming guests and helping create a positive, relaxed and meaningful wellness experience.
Come Meet TrueLight
TrueLight Mental Health is being built around a simple belief: people deserve accessible support, meaningful connection and spaces where mental health can be talked about openly.
Come meet the team behind TrueLight, learn about our vision and upcoming programs, connect with the community and enjoy a few hours dedicated to wellness.
Come relax. Come connect. Come learn more about TrueLight. Most importantly, come as you are.
Reserve Your Spot
This event is completely free, but RSVP is required. Attendance is limited to 40 people.
TrueLight Wellness Event
Sunday, October 11, 2026
10:00 AM – 1:00 PM
Mississauga, Hurontario & Dundas area
FREE • RSVP REQUIRED • 40 PERSON CAPACITY